Why Teeth Grinding: Find Out Solutions to Keep Your Teeth Healthy

The cause of teeth grinding varies from one case to another, and the method of dealing with it is determined according to this cause, whether the grinding occurs during wakefulness or during sleep, noting that it may also contribute to suffering from insomnia.

Cause of teeth grinding

There are many reasons that may contribute to the occurrence of teeth grinding, a problem that causes discomfort to the patient and those around him, due to the annoying sounds it produces.

Below we mention the most common causes of teeth grinding, with a brief explanation of each cause.

Teething

The protrusion of teeth inside the mouth is very likely to prompt a person to clench his teeth together violently and continuously… which is what happens when baby and permanent teeth protrude as well.

Stress and anxiety

Stress is the most common cause of teeth grinding;It can cause the nervous system to overwork, which in turn causes the muscles to overwork, causing the person to clench their teeth tightly.

Occlusal problems

Teeth grinding can be caused by a number of problems, which make it difficult for your teeth to close comfortably.

These problems may occur spontaneously with abnormally protruding teeth, or they may also occur due to improperly performed dental fillings.

pharmaceutical

There are actually types of medications that may increase the chances of suffering from teeth grinding, and the most famous examples are:

• Medicines used to treat psychosis.
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• Also some types of medications used to treat depression.

Stress

It is indeed possible that stress throughout the day can lead to teeth grinding during sleep as a way to release negative energy from the body.

Sleep apnea

People who have problems that cause them to stop breathing during sleep hours are more likely to suffer from teeth grinding.

This can be explained by the fact that sleep apnea leads to insomnia, and insomnia leads to the body needing sleep without getting it, which increases stress that comes out in the form of teeth grinding, as mentioned above.

So if you are asking: What are the causes of teeth grinding during sleep? Sleep apnea is one of the most common causes.

Nerve problems

There are indeed some neurological problems and diseases that can contribute to the occurrence of teeth grinding, and the most famous examples of them are all of the following:

• Huntington’s disease:It is a disease that causes damage to some brain cells, which may result in some involuntary movements, including teeth grinding.
• Parkinson’s disease:In this disease, there is usually a malfunction in the nervous system, which also results in involuntary movements such as teeth grinding.

Teeth grinding treatment

As mentioned above: It is necessary to know the cause of teeth grinding first and then move towards treating it; as the treatment is not directed at the problem itself; rather, it is directed towards treating the cause.

What we mean is that it is difficult to treat teeth grinding when it occurs without a cause.

Treatments for teeth grinding include all of the following:

• Avoid exposure to severe stress, especially if it is the cause of the problem.
• Use warm compresses, as they are useful in reducing muscle tension.
• Using a night guard, which is a device worn over the teeth during sleep to prevent clenching. We provide this service at Smile Art Center with high quality.
• Treating malocclusion problems, as they may lead to teeth grinding now or later.
• It is necessary to avoid biting anything other than food.

The cause of teeth grinding varies from one patient to another, and depending on this cause, the most appropriate treatment is determined. At Smile Art Center, we try to follow a strong strategy to evaluate the patient’s condition to accurately reach the cause of the problem.